Cooking/Recipes:

川味红烧牛肉土豆 (Sichuan Homestyle Braised Beef and Potatoes) View Recipe
黄焖鸡米饭 (Shandong-style Braised Chicken and Mushroom Rice) View Recipe
辣子鸡 (Guizhou+Sichuan-hybrid style Spicy Chicken) View Recipe

Music:

Lifting: